Category: Uncategorized

Take Off Your Mother’s Clothes

Indulge me a few seconds to go back to biology class. I promise you it will be painless. In Mark Wolynn’s book, It Didn’t Start with You, “The pioneering cell biologist Bruce Lipton stated that DNA can be affected by both negative and positive thoughts, beliefs and emotions. He demonstrated that signals  from the environment could operate […]

Series: Walking Away from Trauma- It Didn’t Start with You!

Trauma is defined by the American Psychological Association as, “an emotional response to a terrible event like an accident, rape, or natural disaster… Longer term reactions include unpredictable emotions, flashbacks, strained relationships and even physical symptoms like headache or nausea.” Traumatic experiences make your thought processes become messy and disorderly. Eventually you only remember snapshots […]