It’s time to delete the tape! It’s time to evict the people living inside your head, beliefs, emotions, and voice! It’s time to delete the memories in your cells! It’s time to tell those negative words, unseemly behaviors, and low-frequency thoughts to go! It’s time to uncreate the verbal contracts and break through your authentic self and life!
You were consistently verbally abused as a child and agreed to believe those words. I know you were a child and didn’t have the wherewithal to fight the words. You internalized this to mean, “You weren’t good enough.” But now you are at a crossroad in your adult life and choices must be made to uncreate the verbal contracts or stay aligned in agreement with the enemy of your soul. Are you ready?
Every word and statement, write down the person(s) name who said it. In another column write an “I AM” statement about you. For example, “I AM INTELLIGENT, OR “I AM CREATIVE. This may take a while so take breaks. You can do this in stages. It can be emotionally intense. Take your time. Write a few words and people for an hour a day and speak aloud the below declaration. Say aloud your new “I AM” affirmations daily too. Move in that vacant space your new beliefs hearing your own voice.
When you have completed as many as you can say aloud the following declaration with the Restorer of your soul!
I renounce and denounce every word spoken to me that I’ve believed from a child. I am not these words and statements. I am a child of I AM! And I am fearfully and wonderfully made! I am a divine being created in the image of I AM. I choose to speak I AM forth by rewriting my mental, emotional, and physical script with my voice and behavior.
For those who attacked me with their religion and co-signing God’s name to their abuse, I renounce their god of bondage and fear and choose to learn God for myself. I renounce and denounce the language of a slave and I speak the language of freedom! I am worthy. Period.
On this day ______________ I uncreate every verbal contract that I agreed to and by the great I AM I ask that it be destroyed and sent back to the sender. Amen
You will repeat this declaration as needed. You’ve existed in another person’s reality for a long time and they don’t want to leave so easily. Those memories are in your cells and must be removed.
The next few techniques are excellent ways of clearing your cells. Take walks, being in nature clears your mind. Another practice is to take your hands and pat them, on the top of your thighs like you’re walking. One last exercise is to fold your arms and take your hands and pat your arms like you are walking. It seems strange but that motion blocks negative mind chatter.
You are ‘Removing, what no longer serves you and Restoring’ your authentic emotions, thoughts, and voice! This is a journey so take steps and read my friend Neil Vermillion’s blog. He has insight that will assist, affirm and order your steps daily.
In my next blog January 30, 2016, I will discuss “Forgiveness.” I may have a special guest blogger to walk you in forgiveness. This is her field of expertise. Meanwhile, enjoy Ms. Janet Jackson’s “Control.” We know WHO is really in control of our lives but “Self-Control” is a ‘Fruit of the Spirit’. Until then…know that you are not alone, sweet sleep, and angels keep.
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Break Through in 2016!