Unleash

Unleash

Unleash

 

According to Dictionary.com unleash means, “to release from or as if from a leash; set loose to pursue or run at will; to abandon control of.”

As of late I’m noticing it more in realms of healing, health, energy, movement, growth, spirituality, and technology.  These headings are interchangeable and can be subheadings under each subject.  But unleash is the common denominator that each share and is applied to a motion.

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Recently I was hired for a new assignment with a major corporation. Admittedly I was excited after a twelve-year lesson that tore down a shoddy foundation. And yes, I am still being built, “over, again, another.” Daily I’m unleashing energies that I inherited from wounded souls and some I accepted as my own. And those traits I don’t necessarily care for that will possibly remain I am learning to walk with. Hate it. But the entity Peace is the goal for my soul. That is the energy I choose to abide in and with.

I know you’re probably wondering what does this have to do with my new assignment. Well, I’m in an environment that literally has systems in place that care about their employees, emotional, physical, social, relational, and educational well-being. I’ve walked into what I knew from being in the opposite, a place of what a business culture should be built upon.

Have you ever waited for the other foot to drop? That’s how I feel sometimes but each time I walk through the door I’m greeted with a hearty ‘Good Morning’ and a smile from ninety-nine percent of the employees including upper management. Wow! I sat in Orientation thinking asinine questions like:

1. Do I deserve this?

2. Can I really perform in this position?

3. Can I handle all this information?

4. Is this the place I’m supposed to be?

5. Can I bring value to this position?

6. Will I be promotable in six months?

I mean I’m sitting there and all of these questions and more are running through my head. I’ve had to tell myself daily that they wouldn’t have hired me if they thought I couldn’t do the job. So come on girl, let’s do the job. You would think the last twelve years I had time to release negative beliefs.  But it seems a portion of them have been hiding and waiting for this golden moment to rear their ugly heads. AGH!

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Then again, maybe it was divinely appointed for them to rear their heads. I needed to see them, identify, thank and release them, and tell them their services are no longer needed. The last twelve years of being in the wilderness came with a mindset of social and relational skills to survive in isolation.  Connecting with people again, and not just in a corporate environment is overwhelming at times. I’m taking it slow and making sure that I breathe. That’s very important. Breathe. Unleash. Breathe. Unleash.

“I’m worthy. Breathe. Unleash.

I deserve to be here. Breathe. Unleash.

Go your speed. Breathe. Unleash.

This place is not your past. Breathe. Unleash.

You’re in a new place. Breathe. Unleash.

Smile. Breathe. Unleash.

Good Morning. Breathe. Unleash.

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At times, we have to travel in our illustrious past to see the courageous women who paved the way for us to be in settings we only dreamed of. My sister friend and blogger Couture Purpose does an eloquent job of paying homage to women who sometimes go unsung but their deeds live on. Check out her blog where “Couture Purpose is ‘designed to make statements.’

Now that we are springing forward know that you are moving in new places, spaces, and atmospheres! It’s because you’ve paid the cost and deserve to be there. Now go further!

Please sit back and enjoy my theme song for 2016 by Rachel Platten, “The Fight Song.”

Until next time “sweet sleep, and angels keep!”

Uncreate the Verbal Contracts

Uncreate the Verbal Contracts

 

Uncreate the Contracts

 

It’s time to delete the tape! It’s time to evict the people living inside your head, beliefs, emotions, and voice! It’s time to delete the memories in your cells! It’s time to tell those negative words, unseemly behaviors, and low-frequency thoughts to go! It’s time to uncreate the verbal contracts and break through your authentic self and life!

You were consistently verbally abused as a child and agreed to believe those words. I know you were a child and didn’t have the wherewithal to fight the words. You internalized this to mean, “You weren’t good enough.” But now you are at a crossroad in your adult life and choices must be made to uncreate the verbal contracts or stay aligned in agreement with the enemy of your soul. Are you ready?

Every word and statement, write down the person(s) name who said it. In another column write an I AM statement about you. For example, I AM INTELLIGENT, OR I AM CREATIVE. This may take a while so take breaks. You can do this in stages. It can be emotionally intense. Take your time. Write a few words and people for an hour a day and speak aloud the below declaration. Say aloud your new I AM affirmations daily too. Move in that vacant space your new beliefs hearing your own voice.

When you have completed as many as you can say aloud the following declaration with the Restorer of your soul!

 I renounce and denounce every word spoken to me that I’ve believed from a child. I am not these words and statements. I am a child of I AM! And I am fearfully and wonderfully made! I am a divine being created in the image of I AM. I choose to speak I AM forth by rewriting my mental, emotional, and physical script with my voice and behavior.

For those who attacked me with their religion and co-signing God’s name to their abuse, I renounce their god of bondage and fear and choose to learn God for myself. I renounce and denounce the language of a slave and I speak the language of freedom! I am worthy. Period.

On this day ______________ I uncreate every verbal contract that I agreed to and by the great I AM I ask that it be destroyed and sent back to the sender. Amen

You will repeat this declaration as needed. You’ve existed in another persons reality for a long time and they don’t want to leave so easily. Those memories are in your cells and must be removed.

The next few techniques are excellent ways of clearing your cells. Take walks, being in nature clears your mind. Another practice is to take your hands and pat them, on the top of your thighs like you’re walking.  One last exercise is to fold your arms and take your hands and pat your arms like you are walking. It seems strange but that motion blocks negative mind chatter.

You are Removing, what no longer serves you and Restoring’ your authentic emotions, thoughts, and voice! This is a journey so take steps and read my friend Neil Vermillion’s blog. He has insight that will assist, affirm and order your steps daily.

In my next blog January 30, 2016, I will discuss “Forgiveness.” I may have a special guest blogger to walk you in forgiveness. This is her field of expertise. Meanwhile, enjoy Ms. Janet Jackson’s “Control.” We know WHO is really in control of our lives but “Self-Control” is a ‘Fruit of the Spirit’.  Until thenknow that you are not alone, sweet sleep, and angels keep. 

When you look in the mirror do you know the person looking back-

To purchase my memoir just click the picture above! THANK YOU. And one last thing, would love to read your comments if my blogs are helping you and if it is “DON’T FORGET TO SUBSCRIBE & SHARE!” 

Break Through in 2016!